PILATES @ HOME
 

What's so great about my live sessions?

Pilates @ Home Live Sessions are part of the online access bundle

  • Live interactive Pilates session providing real time cues, feedback and friendly banter!

  • Done in the comfort of you own home using minimal household props with family, children and pets welcome!

  • 5 styles of classes offered ranging from over 60's to athlete specific sessions to rehab management.

Live Pilates @ Home Session Schedule

  • 1

    Introduction

    • Live Pilates @ home with Alice

    • What is LIVE Pilates with Alice?

  • 2

    LIVE PILATES Sat Sep 25th - Oct 1st

    • REHAB PILATES WITH AB and Gen Gregson - Saturday 25th 9am

    • Power Pilates EXPRESS - Saturday 25th (intermediate level) 10am

    • Foundation Pilates - Saturday 25th 11am

    • SUNDAY WINE DOWN - Stretch and Mobility 26th 5pm

    • Foundation Pilates - Monday 27th 11am

    • Power Pilates - Monday 27th 12pm

    • Foundation Pilates - Monday 27th 6pm

    • Pilates for Runners - Tuesday 28th 6pm

    • ABs with AB - Wednesday 29th 12pm

    • Winedown: Mobility and Stretch - Wednesday 29th 6pm

    • Foundation Pilates - Thursday 30th 5pm (BRING CANS)

    • Pilates for Runners - Thursday 30th 6pm (Bring CANS)

    • Power Pilates Friday 1st 12pm

    • WINEDOWN - Stretch and Mobility Friday 1st 5pm

  • 3

    LIVE CLASSES SEP 18-24

    • REHAB PILATES WITH AB AND GG - Saturday 18th 10am

    • Foundation Express - Saturday 18th 11am

    • Power Pilates EXPRESS - Saturday 18th (intermediate level) 12pm

    • SUNDAY WINE DOWN - Stretch and Mobility 19th 5pm

    • Foundation Pilates - Monday 20th 11am

    • Intermediate Pilates Express - Monday 21st 12pm

    • Foundation Pilates - Monday 21st 6pm

    • Pilates for Runners - Tuesday 22nd 6pm

    • ABs with AB - Wednesday 23rd 12pm

    • Hump day mobility and Stretch - Wednesday 23rd 6pm

    • Foundation Pilates - Thursday 23rd 5pm (BRING CANS)

    • Pilates for Runners - Thursday 23rd 6pm (BRING CANS)

    • Power Pilates Friday 24th 12pm

    • WINE DOWN (Stretch and Mobility) Friday 24th 5pm